I cant believe it has been a MONTH since I started working out and eating right! This is crazy because I have already transformed SO much I feel like it’s been months. Check out the intro to the video below to see day 1 vs today!!

This week it snowed twice in Rochester and it was just not the type of weather that would make me want to leave the house but I toughed it out for 5 days out of the week to get my butt to the gym. I shared some of my favorite workouts from the week in the video above ❤

I’m still drinking my Teami Blends tea and I can’t go without it! My favorite blend is the “Skinny” blend and the Teami Tumbler to make it easy for me to teatox on the go. You can use code “LADYCODE” for 10% off your purchase today.

I’ve been struggling to stay motivated but my main motivator has been the fact that I have to make a video every week showing my before and after photos. If you want to start a fitness routune, check out this Lady Code article with tips on how to reach your fitness goals! 


Love you guys!




Published by

Lisa Opie

Lisa Opie is a graduate of Virginia Commonwealth University and is the founder of Lady Code. Lisa loves to write about fashion, beauty, and travel. Although her main focus is Lady Code, she is also the creator and designer of Vizcaya Swimwear. Keep up with Lisa on Instagram: @Lisa_Opie


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